MUSHROOM-BURDOCK PÂTÉ
Ingredients: 2 Tbsp coconut oil ½ onion, diced 2 garlic cloves, minced 4 oz cremini mushrooms, stems removed, roughly chopped 2 tsp Dr. Cowan’s Garden Burdock Root Powder 1 tsp dried thyme 1 tsp dried sage 2 tsp tamari 1/3-1/2 cup olive oil 2/3 cup sprouted walnuts 2 Tbsp lemon juice Sea salt and pepper to […]
CHOCOLATE-BEET THUMBPRINT COOKIES
Ingredients: 1/2 cup coconut oil, melted 1/2 cup coconut flour 1/2 cup Dr. Cowan’s Three-Beet Powder 4 pastured eggs 1/2 cup maple syrup 1/8 tsp sea salt 1/3 cup organic cocoa powder 1/2 tsp vanilla extract 1/2 cup semisweet or dark chocolate chips
SOURDOUGH THREE-BEET PASTA
INGREDIENTS: 400 grams all-purpose flour or pasta flour 4 eggs 100 grams sourdough starter (use a little extra if your eggs are small). Make sure the starter is active and has been fed within the past 24 hours. 1 Tbsp Dr. Cowan’s Garden Three-Beet Powder